Comments on: Diet Hacker – Slicing up the Super Food Debate http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/ Heal Yourself Naturally Sun, 18 Dec 2011 21:37:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sharon http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-2482 Sharon Sat, 21 Mar 2009 08:18:35 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-2482 Do you have a recipe for cultured beets? Do you have a recipe for cultured beets?

]]> By: Toni http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-1872 Toni Tue, 05 Aug 2008 11:58:28 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-1872 Great info.! One question though; the famed Sally Fallon of Nourishing Traditions recipe for pickled beets calls for salt and whey. I'm currently not able to eat whey and Donna Gates of The Body Ecology Diet states, "To get the most from your fermented foods, Body Ecology recommends that you do not use salt, even healthy sea salt, in the fermentation process. When salt is used, it inhibits the growth of the beneficial bacteria (microflora) -- a key reason we are eating the cultured vegetables." I'm at a loss for how to make cultured veggies, particularly the cultured beets you highly recommend without using salt....any suggestions? Thanks!! Great info.! One question though; the famed Sally Fallon of Nourishing Traditions recipe for pickled beets calls for salt and whey. I’m currently not able to eat whey and Donna Gates of The Body Ecology Diet states, “To get the most from your fermented foods, Body Ecology recommends that you do not use salt, even healthy sea salt, in the fermentation process. When salt is used, it inhibits the growth of the beneficial bacteria (microflora) — a key reason we are eating the cultured vegetables.” I’m at a loss for how to make cultured veggies, particularly the cultured beets you highly recommend without using salt….any suggestions?

Thanks!!

]]> By: Autism Revolutionaries: Donna Gates and Dr. Natasha Campbell McBride Speak about the Gut/Brain Connection to Autism « live consciously. heal artfully. http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-1837 Autism Revolutionaries: Donna Gates and Dr. Natasha Campbell McBride Speak about the Gut/Brain Connection to Autism « live consciously. heal artfully. Fri, 11 Jul 2008 16:36:14 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-1837 [...] While my family was considering the fact that I was depressed, fatigued, rude, lazy or simply insane – Donna Gates was saying “go eat your fermented beets.” [...] [...] While my family was considering the fact that I was depressed, fatigued, rude, lazy or simply insane – Donna Gates was saying “go eat your fermented beets.” [...]

]]> By: → Got Parasites? What to do (part 2) | Skrewtips ® http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-1195 → Got Parasites? What to do (part 2) | Skrewtips ® Fri, 25 Jan 2008 16:51:32 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-1195 [...] probiotic foods like kefir and young coconut kefir [...] [...] probiotic foods like kefir and young coconut kefir [...]

]]> By: Gina Laverde http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-21 Gina Laverde Wed, 22 Aug 2007 21:09:33 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-21 Thanks for sharing, Dave. I just learned today that KOMBUCHA is a wild ferment, as opposed to the cultures we use when making YCK. This may cause heightened die-off symptoms in some -- especially those affected with candida. incidentally, kombucha did get me quite sick when I first tried it. Do you recommend Ginkgo for health maintenace, or would you classify it as a healing food? Thanks for sharing, Dave. I just learned today that KOMBUCHA is a wild ferment, as opposed to the cultures we use when making YCK. This may cause heightened die-off symptoms in some — especially those affected with candida. incidentally, kombucha did get me quite sick when I first tried it.

Do you recommend Ginkgo for health maintenace, or would you classify it as a healing food?

]]> By: David Askaripour http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/comment-page-1/#comment-14 David Askaripour Tue, 21 Aug 2007 16:42:53 +0000 http://www.skrewtips.com/2007/08/20/diet-hacker-%e2%80%93-slicing-up-the-super-food-debate/#comment-14 Excellent, Awesome, Educational! Thanks, Gina. You really touched on a lot of essential ways to consume powerful/super foods! I love spirulina and chorella, as you know. I'd also recommend <a href="http://en.wikipedia.org/wiki/Ginkgo" rel="nofollow">Ginkgo</a> -- taken in it's concentrated or tea form. Extremely good for the entire body's vascular system, brain, memory, heart, etc.. I felt a much higher level of concentration after drinking a class (with a few drops of concentrated ginkgo) per day. Excellent, Awesome, Educational! Thanks, Gina. You really touched on a lot of essential ways to consume powerful/super foods! I love spirulina and chorella, as you know. I’d also recommend Ginkgo — taken in it’s concentrated or tea form. Extremely good for the entire body’s vascular system, brain, memory, heart, etc.. I felt a much higher level of concentration after drinking a class (with a few drops of concentrated ginkgo) per day.

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