http://www.skrewtips.com/2007/12/11/to-supplement-or-not-to-supplement-the-vitamin-debate/ Food is Medicine Mon, 26 Jul 2010 05:59:36 -0700 hourly 1 http://www.skrewtips.com/2007/12/11/to-supplement-or-not-to-supplement-the-vitamin-debate/comment-page-1/#comment-3306 Local Food = Better Health, for You and the Environment | Skrewtips Mon, 11 May 2009 13:15:46 +0000 http://www.skrewtips.com/2007/12/11/to-supplement-or-not-to-supplement-the-vitamin-debate/#comment-3306 [...] eating.” One side is about making sure that you’re getting the proper nutrients – vitamins, minerals, protein, calcium, iron, and all the rest. But the other side has to do with the idea of [...] [...] eating.” One side is about making sure that you’re getting the proper nutrients – vitamins, minerals, protein, calcium, iron, and all the rest. But the other side has to do with the idea of [...]

]]> http://www.skrewtips.com/2007/12/11/to-supplement-or-not-to-supplement-the-vitamin-debate/comment-page-1/#comment-2588 Vitamin D Deficiency - The New Epidemic | Skrewtips Tue, 31 Mar 2009 02:39:29 +0000 http://www.skrewtips.com/2007/12/11/to-supplement-or-not-to-supplement-the-vitamin-debate/#comment-2588 [...] a supplement if you don’t eat eggs or fish, and choose one with at least 1000 IU of Vitamin D. Some supplements are unnecessary, but some can mean the difference between healthy bones and brittle ones. Even if you’re not able [...] [...] a supplement if you don’t eat eggs or fish, and choose one with at least 1000 IU of Vitamin D. Some supplements are unnecessary, but some can mean the difference between healthy bones and brittle ones. Even if you’re not able [...]

]]>