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	<title>Comments on: Oh Soy Bad: How We are Misled about the Benefits of Soy</title>
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	<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/</link>
	<description>Heal Yourself Naturally</description>
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		<title>By: Lucy</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-6150</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Thu, 16 Jun 2011 16:53:38 +0000</pubDate>
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		<description>Make your own almond milk, I have seen it done in a video on Youtube and it looks pretty easy.</description>
		<content:encoded><![CDATA[<p>Make your own almond milk, I have seen it done in a video on Youtube and it looks pretty easy.</p>
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		<title>By: Lucy</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-6149</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Thu, 16 Jun 2011 16:52:31 +0000</pubDate>
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		<description>I can totally relate!   I had similar bad experiences to Soy, I think its a plant that was never supposed to become mainstream food.</description>
		<content:encoded><![CDATA[<p>I can totally relate!   I had similar bad experiences to Soy, I think its a plant that was never supposed to become mainstream food.</p>
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		<title>By: Lucy</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-6148</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Thu, 16 Jun 2011 16:46:42 +0000</pubDate>
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		<description>Anyone with any brains knows that EVERYTHING we eat is tampered with, ...but what most ppl are trying to do is tell their story of how soy negatively impacted their lives and I am ONE OF THEM!!!  I was a big consumer of soy for many years because I believed the propaganda that &quot;big business&quot; has been touting.  Well I am here to tell you that it has nearly ruined my life!!  I was feeling perfectly fine before I added it to my diet....fast forward a few years later and now I cannot control my weight because my thyroid is out of wack, my hormones are all over the place, and I get sick and fatigued every time I consume it.  I have to avoid it at all costs.  I know within minutes if I have eaten something that contains it because my body reacts terrible to it.  I can eat a steak and know that its probably not as good for me as a salad but at least I know I am not going throw my body into a tailspin like soy does.</description>
		<content:encoded><![CDATA[<p>Anyone with any brains knows that EVERYTHING we eat is tampered with, &#8230;but what most ppl are trying to do is tell their story of how soy negatively impacted their lives and I am ONE OF THEM!!!  I was a big consumer of soy for many years because I believed the propaganda that &#8220;big business&#8221; has been touting.  Well I am here to tell you that it has nearly ruined my life!!  I was feeling perfectly fine before I added it to my diet&#8230;.fast forward a few years later and now I cannot control my weight because my thyroid is out of wack, my hormones are all over the place, and I get sick and fatigued every time I consume it.  I have to avoid it at all costs.  I know within minutes if I have eaten something that contains it because my body reacts terrible to it.  I can eat a steak and know that its probably not as good for me as a salad but at least I know I am not going throw my body into a tailspin like soy does.</p>
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		<title>By: Kali</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5657</link>
		<dc:creator>Kali</dc:creator>
		<pubDate>Wed, 16 Mar 2011 00:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5657</guid>
		<description>Most Asians don&#039;t make their own soy milk.  It&#039;s a fairly long process.  But I do agree that it is consumed differently.  It&#039;s drank more like a treat.  Maybe a small 250 ml carton.  Most people here drink tea, juice, or water instead.  Soymilk isn&#039;t even available in restaurants in hong kong.  Soy is consumed as tofu more often then not and not every day.  The diet here is completely different then north America.  I think that japan eats a bit more soy then here tho.</description>
		<content:encoded><![CDATA[<p>Most Asians don&#8217;t make their own soy milk.  It&#8217;s a fairly long process.  But I do agree that it is consumed differently.  It&#8217;s drank more like a treat.  Maybe a small 250 ml carton.  Most people here drink tea, juice, or water instead.  Soymilk isn&#8217;t even available in restaurants in hong kong.  Soy is consumed as tofu more often then not and not every day.  The diet here is completely different then north America.  I think that japan eats a bit more soy then here tho.</p>
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		<title>By: Xencat</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5487</link>
		<dc:creator>Xencat</dc:creator>
		<pubDate>Wed, 17 Nov 2010 19:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5487</guid>
		<description>Drinking raw milk is a highly risky venture, especially when from cows that are not treated with antibiotics. TB is coming back because of people drinking raw milk and it&#039;s antibiotic resistant this time around.</description>
		<content:encoded><![CDATA[<p>Drinking raw milk is a highly risky venture, especially when from cows that are not treated with antibiotics. TB is coming back because of people drinking raw milk and it&#8217;s <a href="http://www.skrewtips.com/immune" style="font-family:Arial;color:#0066CC;font-weight:bold;text-decoration:underline;" target="_blank" onmouseover="self.status='http://www.skrewtips.com/immune';return true;" onmouseout="self.status=''">antibiotic</a> resistant this time around.</p>
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		<title>By: Xencat</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5486</link>
		<dc:creator>Xencat</dc:creator>
		<pubDate>Wed, 17 Nov 2010 19:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5486</guid>
		<description>Soy and soy products always gave me irritable bowel syndrome.  I avoid it like the plague.</description>
		<content:encoded><![CDATA[<p>Soy and soy products always gave me irritable bowel syndrome.  I avoid it like the plague.</p>
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		<title>By: sarah</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5452</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Tue, 02 Nov 2010 11:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5452</guid>
		<description>this reply is completely untrue! more toxins are poured and injected into animals for our consumption (antibiotics, hormones, unnatural feed for the animals) and they are not treated humanely. the ENTIRE agricultural system is run by big business and that is the problem. not soy. look up the fact people. the entire soy smear was a smokescreen. YES, GMO is bad. GMO anything is bad. Soy is no exception to that.But if you find organic unprocessed soy you are ok.</description>
		<content:encoded><![CDATA[<p>this reply is completely untrue! more toxins are poured and injected into animals for our consumption (antibiotics, hormones, unnatural feed for the animals) and they are not treated humanely. the ENTIRE agricultural system is run by big business and that is the problem. not soy. look up the fact people. the entire soy smear was a smokescreen. YES, GMO is bad. GMO anything is bad. Soy is no exception to that.But if you find organic unprocessed soy you are ok.</p>
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		<title>By: npang</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5367</link>
		<dc:creator>npang</dc:creator>
		<pubDate>Thu, 30 Sep 2010 10:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5367</guid>
		<description>Vegetarians of the past ate real vegetables. People choose vegetarianism today more as a sort of philosophy and belief in lifestyle improvement--but ironically must still enjoy the taste of meat and so eat &quot;vegetarian meat&quot; products made of soy. 

It is not soy per se that causes illness but the additives used to make soy taste like meat. Soy is a plant and when consumed in moderation, will more likely bring about benefits than not. 

Asian people consume soy in many forms and tofu is very commonly consumed--perhaps more so than even miso, even by the Japanese. Yet they have not come to any harm.

Is it not possible that non-asian ethnics have problems breaking down soy proteins like how many asians have problems breaking down alcohol?</description>
		<content:encoded><![CDATA[<p>Vegetarians of the past ate real vegetables. People choose vegetarianism today more as a sort of philosophy and belief in lifestyle improvement&#8211;but ironically must still enjoy the taste of meat and so eat &#8220;vegetarian meat&#8221; products made of soy. </p>
<p>It is not soy per se that causes illness but the additives used to make soy taste like meat. Soy is a plant and when consumed in moderation, will more likely bring about benefits than not. </p>
<p>Asian people consume soy in many forms and tofu is very commonly consumed&#8211;perhaps more so than even miso, even by the Japanese. Yet they have not come to any harm.</p>
<p>Is it not possible that non-asian ethnics have problems breaking down soy proteins like how many asians have problems breaking down alcohol?</p>
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		<title>By: Theodore</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5343</link>
		<dc:creator>Theodore</dc:creator>
		<pubDate>Fri, 17 Sep 2010 11:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5343</guid>
		<description>Hey i&#039;ve seen taking a soy based protein powder after the gym to help with my work regiment. I just found out about soy and estrogen levels!

Should i be concerned? What other products would you recommend to supplemnt the soy protein? Unfortunately, I can&#039;t do eggs because I have a severe allergy, but i would love some input

thanks Theo</description>
		<content:encoded><![CDATA[<p>Hey i&#8217;ve seen taking a soy based protein powder after the gym to help with my work regiment. I just found out about soy and estrogen levels!</p>
<p>Should i be concerned? What other products would you recommend to supplemnt the soy protein? Unfortunately, I can&#8217;t do eggs because I have a severe allergy, but i would love some input</p>
<p>thanks Theo</p>
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		<title>By: Not soy good for you (Day 17) &#124; 40 Day Detox</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5311</link>
		<dc:creator>Not soy good for you (Day 17) &#124; 40 Day Detox</dc:creator>
		<pubDate>Fri, 27 Aug 2010 22:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5311</guid>
		<description>[...] As with any subject there are always alternative perspectives. And quite often the different perspectives are promoted by industries that benefit commercially from that particular viewpoint. This is also true with the food industry. It is said by pro-soy vegans that the anti-soy research and conclusions are often funded by the dairy industry. While others claim that the healthy claims of soy is promoted by the soy industry. [...]</description>
		<content:encoded><![CDATA[<p>[...] As with any subject there are always alternative perspectives. And quite often the different perspectives are promoted by industries that benefit commercially from that particular viewpoint. This is also true with the food industry. It is said by pro-soy vegans that the anti-soy research and conclusions are often funded by the dairy industry. While others claim that the healthy claims of soy is promoted by the soy industry. [...]</p>
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		<title>By: Igor</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5307</link>
		<dc:creator>Igor</dc:creator>
		<pubDate>Sun, 22 Aug 2010 07:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5307</guid>
		<description>If you&#039;re not going to consume dairy products, then your only real alternative for getting the minerals your body needs are bone broths. You can bet that&#039;s where our ancient ancestors got them from.
.-= Igor&#180;s last blog ..&lt;a href=&quot;http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/&quot; rel=&quot;nofollow&quot;&gt;The Take Charge Beauty Book&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>If you&#8217;re not going to consume dairy products, then your only real alternative for getting the minerals your body needs are bone broths. You can bet that&#8217;s where our ancient ancestors got them from.<br />
.-= Igor&#180;s last blog ..<a href="http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/">The Take Charge Beauty Book</a> =-.</p>
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		<title>By: Igor</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5306</link>
		<dc:creator>Igor</dc:creator>
		<pubDate>Sun, 22 Aug 2010 06:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5306</guid>
		<description>&quot;To drink cow’s milk is utterly unnatural...&quot;

Unnatural as compared to what? Eating textured soy protein?

The reason we&#039;re the only species to drink milk into adulthood is because we&#039;re the only species that breeds animals in order to eat them.

If you want to get right down to it, there&#039;s nothing &quot;natural&quot; about agriculture. The only diet that would really be &quot;natural&quot; would be one of wild fruit and raw meat.
.-= Igor&#180;s last blog ..&lt;a href=&quot;http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/&quot; rel=&quot;nofollow&quot;&gt;The Take Charge Beauty Book&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>&#8220;To drink cow’s milk is utterly unnatural&#8230;&#8221;</p>
<p>Unnatural as compared to what? Eating textured soy protein?</p>
<p>The reason we&#8217;re the only species to drink milk into adulthood is because we&#8217;re the only species that breeds animals in order to eat them.</p>
<p>If you want to get right down to it, there&#8217;s nothing &#8220;natural&#8221; about agriculture. The only diet that would really be &#8220;natural&#8221; would be one of wild fruit and raw meat.<br />
.-= Igor&#180;s last blog ..<a href="http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/">The Take Charge Beauty Book</a> =-.</p>
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		<title>By: Igor</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5305</link>
		<dc:creator>Igor</dc:creator>
		<pubDate>Sun, 22 Aug 2010 06:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5305</guid>
		<description>The soy industry is bigger than the  dairy/cattle industry and its propaganda more widespread.

And yes, animal protein is far better -- and safer -- both for human health and the environment than soy.  What&#039;s so hard to believe about that?
.-= Igor&#180;s last blog ..&lt;a href=&quot;http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/&quot; rel=&quot;nofollow&quot;&gt;The Take Charge Beauty Book&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The soy industry is bigger than the  dairy/cattle industry and its propaganda more widespread.</p>
<p>And yes, animal protein is far better &#8212; and safer &#8212; both for human health and the environment than soy.  What&#8217;s so hard to believe about that?<br />
.-= Igor&#180;s last blog ..<a href="http://elephantinthelivingroom.wordpress.com/2010/08/21/the-take-charge-beauty-book/">The Take Charge Beauty Book</a> =-.</p>
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		<title>By: Sol</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5294</link>
		<dc:creator>Sol</dc:creator>
		<pubDate>Tue, 10 Aug 2010 21:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5294</guid>
		<description>Yes, eating soy can make you very sick. I was vegetarian for 17 years and this effect gradually built up. If I eat a little soy now, I&#039;m seriously sick for one day. 
The stuff is nasty. Notice when you feel bad and then look for the ingredients you just ate. Look for lecitin or soy oil or powder.</description>
		<content:encoded><![CDATA[<p>Yes, eating soy can make you very sick. I was vegetarian for 17 years and this effect gradually built up. If I eat a little soy now, I&#8217;m seriously sick for one day.<br />
The stuff is nasty. Notice when you feel bad and then look for the ingredients you just ate. Look for lecitin or soy oil or powder.</p>
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		<title>By: Ryan</title>
		<link>http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/comment-page-1/#comment-5293</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Sun, 08 Aug 2010 08:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.skrewtips.com/2008/02/08/oh-soy-bad-how-we-are-mislead-about-the-benefits-of-soy/#comment-5293</guid>
		<description>&quot;Any body that is lactose intolerant and drinks raw milk will be cured b/c of the digestive enzymes&quot;

That&#039;s not true, being lactose intolerant is normal, humans as well as any other milk drinking
mammal loses it&#039;s ability to digest lactose in childhood. This is normal because your not supposed
to be breast fed when your an adult! It&#039;s child rearing food!

The only reason Europeans are Lactose tolerant which is an abnormality in the animal kingdom, is
thanks to European farmers thousands of years ago drinking cows milk.

The human biology evolved to support that, however we are not designed to be consuming cows 
milk, it&#039;s for cows not humans. It&#039;s quite obvious really.

Your digestive system was evolved from foods naturally occurring in the world that your ancestors
over millions of years ate, cow&#039;s milk was not one of them.

You can choose to eat what your biology has evolved to digest and live a long healthy life, or you can eat things your body is not evolved to digesting and live a shorter and possibly heath troubled life.

Up to you!</description>
		<content:encoded><![CDATA[<p>&#8220;Any body that is lactose intolerant and drinks raw milk will be cured b/c of the digestive enzymes&#8221;</p>
<p>That&#8217;s not true, being lactose intolerant is normal, humans as well as any other milk drinking<br />
mammal loses it&#8217;s ability to digest lactose in childhood. This is normal because your not supposed<br />
to be breast fed when your an adult! It&#8217;s child rearing food!</p>
<p>The only reason Europeans are Lactose tolerant which is an abnormality in the animal kingdom, is<br />
thanks to European farmers thousands of years ago drinking cows milk.</p>
<p>The human biology evolved to support that, however we are not designed to be consuming cows<br />
milk, it&#8217;s for cows not humans. It&#8217;s quite obvious really.</p>
<p>Your digestive system was evolved from foods naturally occurring in the world that your ancestors<br />
over millions of years ate, cow&#8217;s milk was not one of them.</p>
<p>You can choose to eat what your biology has evolved to digest and live a long healthy life, or you can eat things your body is not evolved to digesting and live a shorter and possibly heath troubled life.</p>
<p>Up to you!</p>
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