Comments on: The Key to Health is a Good Routine http://www.skrewtips.com/2009/09/29/the-key-to-health-is-a-good-routine/ Food is Medicine Tue, 31 Aug 2010 12:26:42 -0700 hourly 1 By: Maria Pollari http://www.skrewtips.com/2009/09/29/the-key-to-health-is-a-good-routine/comment-page-1/#comment-4361 Maria Pollari Fri, 02 Oct 2009 02:28:18 +0000 http://www.skrewtips.com/?p=1722#comment-4361 I am just fascinated by this. You happened to write this on the same day as I got some diet email in my inbox about how routine is the best way to weight loss. (Why I get these things I don't know.) But it kind of makes sense -- do the good things habitually and they will overtake the bad ones. Thanks for a great article. I am just fascinated by this. You happened to write this on the same day as I got some diet email in my inbox about how routine is the best way to weight loss. (Why I get these things I don’t know.) But it kind of makes sense — do the good things habitually and they will overtake the bad ones. Thanks for a great article.

]]> By: sascha http://www.skrewtips.com/2009/09/29/the-key-to-health-is-a-good-routine/comment-page-1/#comment-4358 sascha Thu, 01 Oct 2009 23:21:31 +0000 http://www.skrewtips.com/?p=1722#comment-4358 "A pot of good oolong or pu’er is best for the pre-evening meal" Or post-meal. Yes pu'er is indeed a special drink ... kinda stands apart from all of the others due to the aging process which creates a whole collection of chemical reactions. I mention here also that: "I like to drink pu’er with milk and sugar. This is anathema to professional tea drinkers, but I find it soothing and relaxing. I drink it roughly two hours before I go to bed." am I a heretic? :) “A pot of good oolong or pu’er is best for the pre-evening meal”

Or post-meal. Yes pu’er is indeed a special drink … kinda stands apart from all of the others due to the aging process which creates a whole collection of chemical reactions.

I mention here also that:

“I like to drink pu’er with milk and sugar. This is anathema to professional tea drinkers, but I find it soothing and relaxing. I drink it roughly two hours before I go to bed.”

am I a heretic? :)

]]> By: Jason Witt http://www.skrewtips.com/2009/09/29/the-key-to-health-is-a-good-routine/comment-page-1/#comment-4356 Jason Witt Thu, 01 Oct 2009 10:10:08 +0000 http://www.skrewtips.com/?p=1722#comment-4356 Did you forget to mention pu-erh tea? Yes, oolong is a good tea to lead into a noontime nap. Pu-erh is another tea that's energizing without it being because it's the highest in caffeine. In fact, Western science hasn't yet discovered why pu-erh gives so much energy to its drinkers. It's a mystery but it's the most wonderful of all the teas spiritually. And pu-erh is the healthiest tea because it has probiotics. None of the other teas can boast that. <a href="http://www.jasonwitt.org/teaternity.html" rel="nofollow">--Teaternity</a> Did you forget to mention pu-erh tea? Yes, oolong is a good tea to lead into a noontime nap. Pu-erh is another tea that’s energizing without it being because it’s the highest in caffeine. In fact, Western science hasn’t yet discovered why pu-erh gives so much energy to its drinkers. It’s a mystery but it’s the most wonderful of all the teas spiritually. And pu-erh is the healthiest tea because it has probiotics. None of the other teas can boast that. –Teaternity

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