Comments on: How does Melatonin ACTUALLY help me FALL ASLEEP ?

By: Josh

Josh — Thu, 29 Apr 2010 22:16:00 +0000

Interesting article. I have recently started taking melatonin to help me fall asleep and it seems to work, though gradually and mildly. On the other hand, it could just be placebo effect so it’s hard to tell… Helping your body produce it naturally seems like the best way to go.

By: Tips To Help You Fall Asleep Quickly

Tips To Help You Fall Asleep Quickly — Thu, 25 Mar 2010 04:17:36 +0000

[...] help me FALL ASLEEP For all those who cherish sleep, melatonin is our best friend. It is a natural hormone in our bodies that is released into our blood stream to regulate our sleep cycles. It is also a potent antioxidant, which makes it. [...]

By: Natural Ways to Fall Asleep

Natural Ways to Fall Asleep — Mon, 08 Mar 2010 02:47:46 +0000

[...] to hear your ways of falling asleep naturally. Thanks a lot. Best, Dave David writes aboutHow does Melatonin ACTUALLY help me FALL ASLEEP ? at [...]