States like California currently sell raw dairy on the public market. Some raw foodists are citing the benefits of raw dairy in battling Cancer. Yet, it still remains one of the only food products that cannot legally be sold raw. What will it take to increase our standards of dairy farming so that we can allow healthier raw dairy to be sold?
Halloween is an exciting time for all the kids and adults alike. But, what about all those sweet candies that are not so healthy for them? The sheer amount of sweetness has the potential to turn Halloween scarier in more ways than one for any family. Your answer is almost raw!
Ridding our bodies of toxins means that eventually we will feel more energy and less aches, pains and stress. I’m still on the road to complete detox, and it is also opening me up to the time and labor that goes into growing, distributing and preparing truly healthy organic foods.
A rich raw treat can satisfy your cravings, without filling your body with toxic waste. If you’re transitioning into a detox or have completed a detox, I suggest learning a bit about making raw desserts. Many of them are made with sprouted grains and nuts, which provide enzymes, vitamins and minerals.
Nuts and seeds play a major role in a vegetarian diet. They naturally contain enzyme inhibitors that prevent proper digestion. This means that snacking on raw organic nuts may not be as healthy as you think. However, soaking nuts and seeds in clean water before eating helps awaken those enzymes.
29 year old Angela Stokes chose to take her raw food lifestyle to the next level by completely going on a liquid (fruit and veggie) juice diet for 92 days. Unlike a juice fast, Angela did not deprive her body of calories or nutrients. She simply provided her body with easily digestible nourishment – minus the fiber.
Most people keep trying to make improvements to their regular grocery lists – like price/saving adjustments, need/want stuff and also, these days, adding or removing things that may be beneficial to their family’s health. If you haven’t already, consider adding these items to your grocery list for the benefit of your and your loved ones’ health.
The raw food revolution is gaining popularity, and I’m glad because we are learning to incorporate delicious raw meals into our diets that don’t leave us hungry for burgers and fries. We’re learning that raw doesn’t limit us to carrot sticks and spinach leaves, so more and more people are jumping on the raw wagon.
The word “HEALTHY” is probably one of the most misused and misunderstood words of our generation. We definitely all want to be it, because it means living longer and feeling better while we’re here. But, so many of the health related messages are funded by people and corporations with ulterior motives that it becomes hard to separate the wheat from the chaff.
If you are concerned with your health and lack the funds to see doctors, I believe that the internet is a great place to start. Don’t expect the system to cure you, or even correctly diagnose you – but it can give you ideas to discuss with your doctor and even lead you toward which doctors and tests you should research.