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The Secret to a Pain-Free Childbirth: Attitude
Early Labor can Set the Stage for Stress, but You can Overcome it
When my water broke during Lamaze class, I couldn’t count the feelings that rushed through my head. At only 36 ½ weeks, I was sure I was ready for my baby to come into the world, but I still wanted time to [...]
The End of Tylenol: How to Eradicate Your Headaches Naturally
Usually, they’re about as harmful as a common cold or a stinging scrape, but they feel like a terminal disease, and whether they’re the products of a stressful day or a lack of sleep, you’ve probably experienced headaches more times than you can count.
As a senior in college, I had headaches as often as [...]
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