The Olive Leaf is the symbol for Peace and Harmony. It is also known for creating harmonious conditions in the body. It has many beneficial properties that can benefit health in general, as well as help to eradicate illness. First used in ancient Egypt, olive leaf has undergone extensive research and testing throughout history and is now used mostly as an extract in tablet form.
Enjoy The Health Benefits of Sunflower Seeds
The beauty and vibrancy of the sunflower is illuminated in the sunflower seeds it gives birth to. While growing, sunflowers twist on their stems to follow the sun throughout the day, and their efforts award us with seeds that spring forth with an amazing array of nutrients. Sunflower seeds are a delicious treat that is sure to fortify our nutrients and help improve our health.
The Many Health Benefits of Cherries
Cherries’ health benefits are remarkable. Read on to find out about some of the ways that cherries can help you lose weight , fight free radicals, gain control of blood sugar, lessen arthritis pain, and more. Let’s jump into the health benefits of cherries!
Are Nuts Good For You?
Nuts are nutrition bombs that offer a panoply of wonderful health benefits, and incorporating reasonable servings of them into a healthy balanced diet can help you avoid heart disease, lose weight, and more. Read on to find out about the undeniable health benefits of nuts.
Heart Health: Natural Ways to Avoid Coronary Artery Disease, Part 2
Overall, Coronary Heart Disease is very prevalent in all the continents and causes a lot of mortality and morbidity in adults often in the early forties. However, it is not a death sentence if one suffers a heart attack. Prevention and early diagnosis is very important.
Tea As Medicine
Tea is medicine for the new age, just as it was medicine for the ancient humans of ages long past. In the last 50 years, we moved away from that type of medicine – the lifestyle elixir. Scientifically speaking, green tea and white tea are medically the most beneficial
Close-Up on Brick Tea (Tuo Cha)
When it comes to tea, only recently has the common man gained access to fresh greens and whites, aromatic oolongs and delicate yellows. For centuries, the best teas went to the rich and powerful and the common man drank what he could, when he could. So what did he drink? He drank brick tea.
Bitter Tea: Bittersweet Medicine
I must say I was very proud of the little Kuding leaf and glad that my friends could appreciate it as much as I do. Kuding tea (bitter tea) is grown all over China, in two distinct varieties. The Sichuan variety, which I know very well, is called Qing Shan Lui Shui (Jade Mountain Green Water) and the Hainan variety is just straight Kuding (bitter nail).
Natural Antibiotics: A Comprehensive Guide
Today, antibiotics are prescribed for all infections indiscriminately and as a result of this, there is increased microbial resistance, the evolution of super-bugs like the MRSA’s, the ESBL organisms, the resurgence of fatal viral infection and fungal diseases, and a population that is grossly immunologically compromised. So, we’d like to recommend some natural alternatives to antibiotics.
Turmeric, Nature’s Root of Health
One taste of turmeric and you’ll know why this vivacious root vegetable has been used for thousands of years in Ayurvedic and Chinese medicine to cleanse the liver, reduce arthritic inflammation, and improve energy levels. This powerful plant is a close cousin of ginger and has the same kind of super-concentrated flavor.