Research is still inconclusive in humans, but resveratrol does show very promising results as an effective antioxidant in that it inhibits free radicals in a test tube setting. However, when consumed, resveratrol levels are lower in humans, so effectiveness as an antioxidant is about the same as vitamin C.
Summer is the season of sensual delights—long days, warm breezes, and that brilliant energy of foliage in full bloom. Jasmine tea blends fit right in with that relaxing and invigorating pace of life and are an excellent choice to quench your thirst or compliment summer’s many delightful and fresh meals.
Once upon a time, though, ho shou wu was a crucial part of the ancient Chinese apothecary. Its delicate flowers and rapidly vining stalks were a common sight, and it was second only to ginseng in its variety of uses. Ho shou wu was, and still is, used to treat the common ill effects of old age, including appetite loss, sexual dysfunction, and, most interestingly, hair loss.
Swine flu is a respiratory ailment that affects pigs seasonally, and although cases of transmission to humans have occurred in the past, it usually didn’t spread past just a few people. However, now the infection has begun to affect larger numbers of apparently healthy people.
Vitamin D’s greatest benefit is that it works in the small intestine to aid the body in absorbing calcium, which helps the body maintain healthy bones and joints. Usually the human body produces vitamin D on its own when it’s exposed to adequate amounts of sunlight.
Whenever we’re in the middle of flu season, which lasts from about November to March, this time of year certainly reminds us that the flu can be terrible. The aches, pains, and sheer mucus production sap your strength, turn you into a social pariah, and make you feel miserable for weeks
Garlic, a natural antibiotic, is well known for two things: its delicious taste and its exceptionally strong aroma. But of all garlic’s effects, among the least well known (and most useful!) is its excellent track record as an antibiotic, antibacterial, and anti-fungal.
One thing I am sure of is that just saying no to vaccination certainly can’t be as simple as… just saying no. Not only do public school systems have immunization requirements, but parents are also likely to face discrimination from others in the community, and even from the child’s pediatrician.
Would you believe me if I told you that one — yes, just one — Brazil nut per day could fulfill all your daily required intake of selenium! I know, it sounds crazy. But when you start experiencing and exposing yourself to the bounty of nature’s raw food, you realize these simple plants were put on our beloved Earth for a reason.
Echinacea became widely used as a form of medicine in the United States during the 18th and 19th century, but has since declined, most likely due to the development of modern antibiotics. Despite the decline, Germany has taken interest in Echinacea and has become one of the leaders in researching the medical benefits of the plant.