Engaging in an exercise routine is a proven way to lower your cholesterol. Exercise should be done every day for it to yield good results. However, it can be a bit tough to do this because life can get really busy at times. Some tips will still do a lot to guide you into daily exercise despite suffering from a heavy workload.
Gotu Kola is a low-growing vine-like plant native to India, Sri Lanka, Japan, and parts of Northern Australia. This nondescript little plant grows lovely and tasty leaves that are a favorite food of the elephant and, more recently, us humans.
Juniper berry oil has depurative, diuretic, and tonic properties that are both cleansing and invigorating to the lymphatic and circulatory systems. When massaged into the skin, the oil stimulates blood flow which, in turn, cleanses and flushes those near-skin fat stores that are responsible for cellulite. The tonic properties in Juniper can even help restore muscle tone and skin elasticity.
The fact of the matter is, obesity and its related conditions cause approximately 1,000 deaths in the U.S. everyday, and the number of people afflicted with the condition continues to grow – the rate of obesity within the U.S. population today has increased by a staggering 75% in the last 20 years.
A family friend recently had her first baby after years of trying to conceive. She didn’t use fertility drugs or follow a strict get-pregnant diet. Rather, she and her partner finally decided to follow their doctor’s long-ordered advice. Here are some tips you may not have considered if you’ve been trying to get pregnant without success.