There has been enough talk of “super foods” or “herbal supplements” that are claimed to help women solve problems of weight, low libido, infertility, and menopause. In this article, we will shift our focus to the Peruvian maca root, which has received much publicity in regards to how it helps restore vitality and energy in women.
Low libido in men is not as common as it is in women, but the repercussions are often more serious and far-reaching due to the psychological link between sexuality and masculinity. For men, low libido might lead to low self-esteem, loss of confidence, and even depression. Because men are less likely to talk about problems with low libido, they are also less likely to seek medical help.
If available statistics are anything to go by, more than 80% of home based fitness equipment is gathering dust in millions of homes. You can avoid parting with your hard earned cash and become one among the 20% who buy fitness equipment and get to put it into proper use.
You have to wonder who was slathering food all over their face to make these brilliant discoveries, but we’re glad they did. It’s common knowledge now that you don’t need to spend a lot of money for good skin – just rummage through your pantry! Here are some of the weird and miraculous household ingredients that you can use for your own exfoliation recipe.
Spring can bring out a whole host of new allergies, from pollen and new cut grass in the air, to mold and dust that is uncovered by the melting snow and cleaning. But there are a few ways you can naturally cure and prevent these allergies from stopping your love of the new season.
The UN once declared Spirulina the “best food of the future”. Is it just sensationalism? After all, it’s only a microscopic, blue-green algae. Used by the Aztecs and Mesoamericans since the 16th century, few know that its history goes even further back to 9th century Chad. Presently, it is cultivated and eaten in over 70 countries as a dried powder or pill.
Go to the doctor to get rid of nail fungus and you’ll most likely be prescribed an anti-fungal medication. But even the doctors will tell you that it’ll hurt your liver, so you’re better off just dealing with the unsightly problem. Many studies have shown essential oils to be true miracle workers of the natural medicine cabinet, and able to treat nail fungus with little extra damage.
Aspartame is present in many diet drinks, and acts as a sugar substitute to give your beverage the sweetness you need without the calories. But there is another safe and healthy alternative to make your drink taste as sweet as you’d like, without the unhealthy effects of aspartame.
Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
The name Sea Buckthorn doesn’t readily roll off my tongue, but this fruited plant is definitely aesthetically pleasing to my eye. The plant, which is very rich in Vitamins C and E and essential fatty acids, was written about by ancient Greek scholars and Tibetan physicians. It is touted for its environmental benefits and its antioxidant, anti-inflammatory and regenerative properties.