Category Archives: Aspartame
Hot Noddies: Herbs to Get you Under the Covers & Asleep
We suffer high-stress lives – it only makes sense that we sleep under stress. Everyone would love to get eight hours of good uninterrupted sleep the natural way, but sometimes, good sleep seems like an impossible dream. We worry about finances or health, fret about friends and family, and before we know it, [...]
Aspartame is a Deadly Sweetener — Avoid it at All Costs
Have you ever used the sugar replacements: NutraSweet, Equal, and Spoonful? If so, then you’ve consumed aspartame.
What is Aspartame?
Aspartame releases a neurotransmitter called aspartate during digestion. This neurotransmitter is allowed to cross a special barrier called the blood-brain barrier [a membranic structure that acts primarily to protect the brain from chemicals in the blood [...]
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