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Losing Weight Naturally with Fiber

By on February 15, 2011 in HEALTH, Losing Weight, overweight

It is half way through February and we all know what that means, only a few weeks to get that beach body you’ve been telling yourself you’d have by now. Don’t worry, there’s still hope. Before you run to the nearest Walgreens for diet pills or schedule an appointment at a detox spa, look into [...]

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The Many Health Benefits of Cherries

By on October 1, 2009 in Antioxidants, Arthritis, Cherries, Diabetes, obesity, overweight

Cherries health benefits are remarkable. Cherries are good for many things – say, for eating, then competitively spitting out the pits, while you’re walking down the boulevard on a nice summer day. At least that’s what I used to do with them as a kid. But did you know that aside from the powerful doses [...]

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The Truth about Hoodia Weight Loss

By on October 28, 2008 in CONDITIONS, Hoodia, overweight

Thanks to America’s obsession with its ever-fluctuating percentages of body fat, Hoodia, specifically hoodia gordonii, hit the market running when it was introduced several years ago after the various and remarkably popular ephedra-containing drugs were deemed unsafe for use. The market was ripe for a new diet pill, and everybody was snapping up bottles of [...]

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