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Chayote: Central American Superfood

Chayote, commonly called vegetable pear, is a member of the gourd family and is native to Central America – an amazing addition to the green superfoods family. Various Central American cultures have been using this plant as a staple in their diet and, believe it or not, as a way to dissolve kidney stones and [...]

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Reclassifying the Dandelion: From Weed to Powerful Healer

Dandelion is one of those plants we tend to think of as a weed. It pops up everywhere, and early; it continues to grow wild unless we pluck it out; and it self-sows at the drop of a hat, so if you have one dandelion, chances are you’ll soon have about eight hundred to pull [...]

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Natural – non antibiotics – Treatments against Urinary Tract Infections

Many women will suffer or have at one point or another already suffered from urinary tract infections. (I will refer to women in this article because the infections are much more common in women than men, since the male urethra is long and it’s more difficult for bacteria to reach the bladder. However, on occasion [...]

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