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going green

Going Green is the Shit!

Okay… not “shit”… but I meant “cool!” Going green and eating green foods is definitely cool. On your body and also on the Earth. We talk a lot about eating for health here at Skrewtips, and to watch out for the perils and pitfalls of what is the modern food industry. It is a virtual [...]

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benefits of spirulina

The Real Lowdown on Spirulina

The U.N. once declared Spirulina the ‘best food of the future’. Is it just sensationalism? After all, it’s only a microscopic, blue-green algae. It’s a simple salt water plant that thrives in warm climates and alkaline water. Used by the Aztecs and Mesoamericans since the 16th century, few know that its history goes even further [...]

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Allergies Bothering You? Natural Antihistamines!

Ugh! The weather outside is beautiful – the sun is shining, the trees are blooming and the air finally feels tolerably warm. So why do I find myself suffering? The answer is seasonal allergies. I got the telltale itchy eyes a few weeks ago, and since then they’ve threatened to get worse. I knew a [...]

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