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	<title>Skrewtips - Reverse Disease Naturally  &#187; Ancient Herbs</title>
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	<description>Heal Yourself Naturally</description>
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		<title>Gotu Kola, For Longevity and Mental Clarity</title>
		<link>http://www.skrewtips.com/2009/08/19/gotu-kola/</link>
		<comments>http://www.skrewtips.com/2009/08/19/gotu-kola/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:30:22 +0000</pubDate>
		<dc:creator>Jocelyn Eide</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Gotu kola]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[gotu kola capsules]]></category>
		<category><![CDATA[gotu kola cellulite]]></category>
		<category><![CDATA[health benefits of Gotu Kola]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental clarity]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1417</guid>
		<description><![CDATA[Gotu Kola is a low-growing vine-like plant native to India, Sri Lanka, Japan, and parts of Northern Australia. This nondescript little plant grows lovely and tasty leaves that are a favorite food of the elephant and, more recently, us humans. In fact, some people believe that is was from watching elephants, notoriously long-lived creatures, that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Amazing Healing Powers of Black Cumin</title>
		<link>http://www.skrewtips.com/2009/08/17/black-cumin/</link>
		<comments>http://www.skrewtips.com/2009/08/17/black-cumin/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 11:54:00 +0000</pubDate>
		<dc:creator>Maria Pollari</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Black cumin]]></category>
		<category><![CDATA[ancient healing herb]]></category>
		<category><![CDATA[andticholesterol]]></category>
		<category><![CDATA[black caraway]]></category>
		<category><![CDATA[black cumin health benefits]]></category>
		<category><![CDATA[black cumin seed]]></category>
		<category><![CDATA[black cumin seed health benefits]]></category>
		<category><![CDATA[blackseed]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[nigella sativa]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1391</guid>
		<description><![CDATA[The majority of the English-speaking world is missing out on this powerful medicine! Black cumin, from the plant Nigella sativa, is just starting to make the rounds in the Western world, but this potent healer has been well-known and respected as an all-around remedy in African and Islamic countries for millenia. Nigella sativa is native [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cassumunar Ginger: Ancient Thai Healing Herb</title>
		<link>http://www.skrewtips.com/2009/08/14/cassumunar-ginger/</link>
		<comments>http://www.skrewtips.com/2009/08/14/cassumunar-ginger/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:08:47 +0000</pubDate>
		<dc:creator>Jocelyn Eide</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Cassumunar Ginger]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[cassumunar ginger]]></category>
		<category><![CDATA[compress]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger health benefits]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1384</guid>
		<description><![CDATA[Normally when someone says ginger, I think about that chewy candy I can’t get enough of or my favorite way to spice up a stir-fry. But recently, I’ve learned about unique Thai massage therapy techniques that use ginger, specifically cassumunar ginger, to relieve deep-seated muscle and joint tension Ginger health benefits are far and wide. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Juniper Oil: Nature’s Summer Hemline Helper</title>
		<link>http://www.skrewtips.com/2009/08/11/juniper-oil/</link>
		<comments>http://www.skrewtips.com/2009/08/11/juniper-oil/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:18:28 +0000</pubDate>
		<dc:creator>Jocelyn Eide</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Juniper berries]]></category>
		<category><![CDATA[Juniper]]></category>
		<category><![CDATA[juniper berry oil]]></category>
		<category><![CDATA[Juniper Oil]]></category>
		<category><![CDATA[natural massage oils]]></category>
		<category><![CDATA[reduce cellulite]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1341</guid>
		<description><![CDATA[As the heat rises on these warm August days, so too do our hemlines. It’s only natural that instead of rushing headlong into the perpetual freon-enriched white-noise hum of air conditioning, we adapt by digging those Daisy Dukes out of the bottom drawer and &#8211; gulp &#8211; getting outside. The only problem is that some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Calendula: A Natural Summer Skin Soother</title>
		<link>http://www.skrewtips.com/2009/08/07/calendula/</link>
		<comments>http://www.skrewtips.com/2009/08/07/calendula/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 11:54:10 +0000</pubDate>
		<dc:creator>Jocelyn Eide</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Calendula]]></category>
		<category><![CDATA[Dermatitis]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sunburn]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1274</guid>
		<description><![CDATA[For many of us, another season of summer fun and sun can be pretty hard on the skin: heat rash, bug bites, sunburns, and various scrapes and bruises. One trip to the drug store promises relief in 1000+ varieties of creams and ointments with an ingredient list so long and complex a pocket dictionary is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Achiote: Ancient Aztec Antioxidant</title>
		<link>http://www.skrewtips.com/2009/07/30/achiote/</link>
		<comments>http://www.skrewtips.com/2009/07/30/achiote/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 04:50:57 +0000</pubDate>
		<dc:creator>Maria Pollari</dc:creator>
				<category><![CDATA[Achiote]]></category>
		<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[achiote seeds]]></category>
		<category><![CDATA[annatto]]></category>
		<category><![CDATA[antioxidant]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1145</guid>
		<description><![CDATA[The mysterious red seed in the spiny, hedgehog-looking pod certainly seems strange looking and maybe even downright dangerous, but it’s actually quite a traditional part of both Mexican cuisine and Caribbean folklore and herbal medicine. Achiote, otherwise known by its Aztec name of achiotl, comes from the Annatto tree (Bixa orellana), and is known for [...]]]></description>
		<wfw:commentRss>http://www.skrewtips.com/2009/07/30/achiote/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Ho Shou Wu: Should You?  Ancient Herb for Longevity and Hair Restoration</title>
		<link>http://www.skrewtips.com/2009/06/29/ho-shou-wu/</link>
		<comments>http://www.skrewtips.com/2009/06/29/ho-shou-wu/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 03:41:04 +0000</pubDate>
		<dc:creator>Maria Pollari</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Ho Shou Wu]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fo ti]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[ho shou wu]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/2009/06/29/ho-shou-wu-should-you-ancient-herb-for-longevity-and-hair-restoration/</guid>
		<description><![CDATA[Have you ever heard of ho shou wu? I first looked up this fascinating herb after a friend recommended it as a way to combat against stress-related hair loss. Turns out that this herb has quite a history. Ho shou wu, known in binomial nomenclature as Polygonum multiflorum, is also referred to as as fo-ti, [...]]]></description>
		<wfw:commentRss>http://www.skrewtips.com/2009/06/29/ho-shou-wu/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Reclassifying the Dandelion: From Weed to Powerful Healer</title>
		<link>http://www.skrewtips.com/2009/06/20/reclassifying-the-dandelion-from-weed-to-powerful-healer/</link>
		<comments>http://www.skrewtips.com/2009/06/20/reclassifying-the-dandelion-from-weed-to-powerful-healer/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 12:45:50 +0000</pubDate>
		<dc:creator>Maria Pollari</dc:creator>
				<category><![CDATA[Ancient Herbs]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[urinary tract infection]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dandelion tea]]></category>
		<category><![CDATA[imbalance]]></category>
		<category><![CDATA[plant cure]]></category>
		<category><![CDATA[urinary tract]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/2009/06/20/reclassifying-the-dandelion-from-weed-to-powerful-healer/</guid>
		<description><![CDATA[Dandelion is one of those plants we tend to think of as a weed. It pops up everywhere, and early; it continues to grow wild unless we pluck it out; and it self-sows at the drop of a hat, so if you have one dandelion, chances are you’ll soon have about eight hundred to pull [...]]]></description>
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		<slash:comments>7</slash:comments>
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