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The Key to Health is a Good Routine

One of the most important parts of a healthy lifestyle is a proper routine. A set of actions and habits that form your daily routine will enable you to manage and maintain your health and also give you the structure around which you expand and further your goals and dreams. I find that the biggest [...]

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The Horse and Tea Trade Route

For scholars, the trade routes that linked southwest China with southeast Asia and India are a matter of fact and, for some, a lifelong work. The route is probably one of the most fascinating zones of cultural, economic and political contact between Tibet, China, India and the dozens of different peoples that call these regions [...]

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Close-Up on Brick Tea (Tuo Cha)

When it comes to tea, only recently has the common man gained access to fresh greens and whites, aromatic oolongs and delicate yellows. For centuries, the best teas went to the rich and powerful and the common man drank what he could when he could. So what did he drink? He drank brick tea. Brick [...]

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Oolong Tea: Taste and Versatility

Ah oolong! The perfect anytime tea with a rich, versatile flavor that is a great compliment to just about any meal or as a stand-alone beverage. Most people have tried oolong tea once or twice in their lives because it is commonly served in Chinese restaurants. But oolong, like so many other teas, has a [...]

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An Introduction to Pu’erh Tea

My friend says that pu’erh tea is known to inspire beauty. And, looking at her bright eyes, flawless complexion, and slender athletic build, she’s pretty convincing. Now, I’m pretty sure that drinking pu’erh tea will not transform me into the this year’s most fabulous IT girl, but I do think it can play a role [...]

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