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Smell Fresh the Natural Way: Make Your Own Deodorant

By on January 23, 2008 in TECHNIQUES

Not everyone needs a powerful, sweat-absorbing antiperspirant. I don’t know about you, but the last time I checked, we weren’t all firefighters or police officers who drip sweat all day. Some of us don’t really sweat that much. But we wanna smell fresh. Fresh as the summer wind or the wee daisy flower, if you [...]

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Stop Filling your Head with Toxic Colors: Make your own Natural Hair Dyes and Highlights

By on January 21, 2008 in TECHNIQUES

Most conventional hair dyes are full of toxic ingredients like bleach and ammonia. Such ingredient lists are on the cancer radar and are also said to cause brain tumors, and other conditions. Mother Nature the Beautician Nature supplies us with various colorful foods and herbs that can easily replace the usual store-bought, chemical-laden colorants for [...]

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Improve Your Sexual Performance, The Natural Way (Part 2)

By on September 24, 2007 in sex, TECHNIQUES

What are some of the Best Selling herbs for Libido Ginseng One of the best-selling herbs in the US and much of Asia. I have to doubt its efficacy. It is valued for its revitalizing capacity and perhaps the root has a peculiar human like shape. Horny Goat Weed Another popular aphrodisiac from China and [...]

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Improve Your Sexual Performance, The Natural Way (Part 1)

By on September 24, 2007 in sex, TECHNIQUES

Everyday, I get at least 5 Spam mails asking me, whether I have erectile dysfunction? Whether I am able to satisfy my partner? Whether I would like Viagra or Cialis? Apparently erectile dysfunction is a big problem and most adult males are reticent about discussing their problem openly. One of the most embarrassing and shameful [...]

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Aromatherapy: Curing the Body with Essential Oils

By on September 12, 2007 in TECHNIQUES

Aromatherapy is an alternative therapy, which uses essential oils, each of which has specific curative qualities. The essential oils help patients to calm down, stimulate the immune system, improve the appetite, and some help in mitigating the pain in stiff joints. Typically aromatherapy contains an array of brown bottles containing small quantity of essential oils. [...]

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Discover the Alexander Technique and Relieve the Tension

By on September 12, 2007 in TECHNIQUES

We are seldom taught what good posture is. The consequences of modern day life, hunching over computers and leading a very sedentary existence is stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the thighs, legs and ankles, backaches, headaches, and other painful symptoms. The Alexander Technique: The Alexander Technique [...]

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Laughter is the Best Medicine

By on August 27, 2007 in TECHNIQUES

Here’s just one more way of letting go of some of that pent-up anger and stress. Check out CNN’s report on Laugh Therapy by Dr Sanjay Gupta below The video suggests that even fake laughing has a positive affect on our moods, and that “faking it until we make it”, is a good place to [...]

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