But are hot peppers actually good for you? Something so hot, even dangerously hot to some, is bound to raise questions. Hot peppers are actually good for us. Hot peppers contain capsaicin, the component that actually makes hot peppers hot. Capsaicin has been linked to numerous health benefits.
The Benefits of Tulsi Tea
The Holy Basil plant, also known as Tulsi, is a bountiful herb, entrenched in the culture of India as an Ayurvedic healing wonder and a Hindu object of prayer. It lives with tradition in India and has been a physical and spiritual cure-all. Tulsi is a nutrient rich herb that also conducts improved absorption of nutrients into the body from other foods and herbs as well.
What is Resveratrol and How Can it Help Me?
When I started doing research on resveratrol, a polpyphenic compound mostly found in grapes and red wine, it was hard to know what to focus on. There is a large amount of studies on this plant compound and its effect on preventing cancer, reducing the risk of heart disease, repairing organ injury, prolonging cell life and much more.
Natural Treatments for Eczema
Easing the suffering of eczema must go beyond just relieving its painful skin outbreaks. Medicines and ointments bring immediate relief but do not correct the problem. Applying natural solutions not only relieves the outbreaks, but also works to correct and eliminate the precursors to eczema. A home remedy for eczema is always a viable option.
Simple and Natural Solutions for ADHD and ADD
When I was a teenager, it was the trend to diagnose children with ADHD (Attention Deficit Hyperactivity Disorder) and ADD (attention deficit disorder). However, there is still a real need for proper diagnosis and treatment. Past treatment has relied heavily on drug therapy, i.e. Ritalin, but studies are now proving that diet and alternative treatments are also effective.
Flaxseed Oil Heals and Energizes Your Body
Oh how rich the flax plant is, and it in turn enriches our health with its nutrient rich oil. Many of us suffer from arthritis, eczema and other life-threatening illnesses that rob us of a high quality life. Flaxseed oil repairs health and fortifies the body’s own healing systems to sustain health.
The Lovely Health Benefits of Caraway Seeds
Native to parts of Europe, Asia and India, the caraway plant belongs to the carminative family containing Dill and Cumin. Carminatives are herbs that help ease gastrointestinal distress, including gas and bowel spasms. Documented since the Middle Ages, caraway seeds and oil have flavored various dishes and been prepared as medicinal remedies.
The Health Benefits of Olive Leaf
The Olive Leaf is the symbol for Peace and Harmony. It is also known for creating harmonious conditions in the body. It has many beneficial properties that can benefit health in general, as well as help to eradicate illness. First used in ancient Egypt, olive leaf has undergone extensive research and testing throughout history and is now used mostly as an extract in tablet form.
Diet Soda causes Diabetes
As a child, I couldn’t wait until I was old enough to try the coveted fizzy drink known as soda. And when I was finally given a taste of the sugary liquid, I gagged. Soda was not what I thought it was going to be and studies are proving that it is definitely not what its manufacturers and advertisers make it out to be.
Reasons Why You Should Stop Overeating
Overeating burdens the body and is the prelude to illness. It also causes you to age prematurely. Sincere effort is required to control overeating and achieve satisfaction by eating just enough food to nourish you. The joy and satisfaction of eating does not have to be sacrificed to overcome overeating. Much to the contrary, improved health and a purer appreciation for food can be achieved.
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