One of the most important parts of a healthy lifestyle is a proper routine. A set of actions and habits that form your daily routine will enable you to manage and maintain your health and also give you the structure around which you expand and further your goals and dreams.
Natural Teeth Whitening: Even More Tips
It is said that the first impression is the best impression. This is especially true in a financial deal, a social call, and maybe in a marriage proposal. A white smile is an important part of that all-important first impression, and because of that, here are some tips for getting that gorgeous, bright smile.
Natural Ways to Help Alleviate Menopause Symptoms
Menopause pretty much inevitably affects half of the world’s population in some way. But there are natural ways to help relieve these symptoms while letting the body do what it naturally would do. Read on for some tips, tricks, herbs, and lifestyle changes that can help you find the right menopause relief you’ve been seeking.
Herbal Halitosis Remedies: Curing Bad Breath Naturally
It’s dreadful to suffer from bad breath – you feel like your very words are offensive to those around you, and it lowers your self-confidence when you think that people don’t want to hear you because of it. Humans are social creatures, and if something is keeping us from communicating with those around us in the most effective way, we feel like we’re at a disadvantage.
Food: The Surprising Way to Stay Cool as a Cucumber
I’m actually going to tell you something strange and awesome: what you eat can actually help you keep cool in the hottest months. Ayurvedic and Chinese doctors have been prescribing cooling foods for thousands of years; why not give it a try?
Cassumunar Ginger: Ancient Thai Healing Herb
Normally when someone says ginger, I think about that chewy candy I can’t get enough of or my favorite way to spice up a stir-fry. But recently, I’ve learned about the unique Thai massage therapy techniques that use ginger, specifically cassumunar ginger, to relieve deep-seated muscle and joint tension.
Alternative Methods to Laser Hair Removal
There’s been a lot of talk about laser hair removal lately. Although laser hair removal usually lasts longer than what you might see from shaving and depilatory creams, it’s not a permanent solution. It is said to be “long-lasting”, but even that isn’t guaranteed. Laser hair removal works when hairs are in their growth stage.
The Anti-Heartburn Diet – Get Rid of Acid for Good!
To make acid reflux heartburn go away permanently, you must change your diet altogether. Luckily, a GERD diet designed to prevent acid reflux disease is usually pretty simple to follow and good for you for many other reasons as well. It’ll make you feel better and look better and help you get rid of your acid reflux permanently.
Caring for Sunburned Skin with Home Ingredients
Sometimes, we might forget to apply the sunscreen and the result is a painful, red, hot-feeling skin. For those times, it’s good to know about natural remedies against sunburn. There are a number of sunburn lotions for just those times, and many of these are simple, common food ingredients already found in our homes.
Treat Dandruff with Natural Ingredients
The condition is embarrassing, and the treatment for dry scalp out there can be pretty confusing and have long, chemical-filled names. But just like most conditions, dandruff has a host of natural cures, which I’ve recently been reading about. Today, I thought I’d share them with Skrewtips readers.
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