Memory. What an amazing thing. I first became fascinated with memory about 5 years ago when I borrowed a book from my younger brother about ways to improve your memory. I was most interested in the section about improving your memory by association.
The Secret to a Pain-Free Childbirth: Attitude
The subject of pain medications during childbirth is controversial at best. Because women have had positive labor experiences using epidurals, many obstetricians have begun to consider the procedure a safe way for women to have a more comfortable experience during the births of their children
Shamanic Healing: A Natural Solution for Total Wellness without Medication
In my Shamanic healing work, people come to me with all of the trauma and energy blocks that they have been accumulating, identifying with, and equating with their souls. My job is to let them know that their blocks are not “who they are”, but to show them the core of what they are “capable of becoming”.
The End of Tylenol: How to Eradicate Your Headaches Naturally
Usually, they’re about as harmful as a common cold or a stinging scrape, but they feel like a terminal disease, and whether they’re the products of a stressful day or a lack of sleep, you’ve probably experienced headaches more times than you can count.
Brushing Your Teeth with Dr. Bronner’s Soap
Would you believe me if I told you that people are brushing their teeth with soap? Well, it’s true. I’ve recently spoken with several people here in California who have told me that they’ve been using Dr. Bronner’s soap to brush their teeth — some of who use it every day!
Take a Break — it Could Save You Money
A recent study by the National Institute of Mental Health showed that Americans are losing billions of dollars each year because of mental health issues. In fact, mental disorders, which can range from social anxieties to mood problems, are the number one cause of disability in the United States and Canada.
Rinsing with Hydrogen Peroxide for Teeth Whitening and Healthy Mouth
Want to naturally whiten your teeth ? I was hanging out with a friend over the weekend and he started telling me — almost out of the blue — about how awesome hydrogen peroxide was for your mouth and teeth, giving him a pearly bright smile.
Fill Up, Naturally!
Many people have discovered that the low-calorie, low-in-fat fad that has made its way to every aisle in the supermarket has one major caveat: these foods don’t leave you feeling full for long. Here are some great naturally filling food and drink options that can be found in any grocery store.
Keep Your Mouth and Gums Healthy – Naturally!
You already know that diet plays a part in your overall health and well-being, but did you know that what you put into your mouth can affect your oral health? If you want to keep your chompers in good condition, here’s what to enjoy and avoid.
Adopt a Pet for your Health!
The unconditional love and support that household pets offer has allowed these four-legged creatures to take on the role of therapists, teachers, and support systems too. Studies have shown that terminally-ill patients who do not own a pet are three times more likely to report suffering from depression than those who do
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