Tag Archives | almonds

Halloween is Coming. How Do You Avoid Bringing on Snack Sized Snickers?

Your Answer is Almost Raw So, you want to stick to a diet that makes you feel good – even though your friends will tempt you with Twizzlers and Milk Duds. How does a somewhat raw chocolaty nutty candy bar, sound? Hey, it’s Halloween, live a little! The Daily Raw Café posted this recipe for [...]

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Go Nuts and Feel Good About It!

Who knew that splurging on nuts could render so many health benefits? Well, apparently The Body Ecology Diet staff has an idea or two about how powerful these crunchy snacks can be when eaten correctly. Nuts supply us with protein, essential fatty acids and B vitamins. But, according to BED, each nut has something unique [...]

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