Tag Archives | beta carotene

Kale: Powerful Protection Against Cancer and Blindness

By on May 18, 2009 in DIET, HEALTH, Leafy greens, Vegetables

David wrote about this wonder vegetable for his green vegetable series, but I wanted to add my voice and tell you a little bit more about some of kale’s even more awesome health benefits. Kale, the nutritious, dark-green member of the Brassica family, is one of the best values in the vegetable world in terms [...]

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