Constipation is so common among us, that the image of someone sitting on the toilet, reading a book, requires no explanation. Whenever our elimination processes require hours, and even days of excessive effort, with minimal returns, we are officially constipated! A natural, healing pathway does exist for us to experience relief and regularity.
Dandelion is one of those plants we tend to think of as a weed. But few people regard dandelion for its forgotten use as a medicinal herb. For centuries, perhaps even millennia, this “weed” was highly prized in ancient China as well as in Tibetan medicine and the Ayurvedic healing tradition for its use as a natural liver detoxifier and diuretic and to treat gallstones, eczema, and even cancers.