Tag Archives | detox

Detoxing with “Master Cleanse”

Last week, I talked about introducing your body to fasts with a relatively gentle juice-only fast. This week, we’re moving on to a couple other fasts – although juice fasts have a clarifying effect, the fasts I’ll discuss today have the express purpose of “de-toxing” or “cleansing” the body. The difference between juice fasts and [...]

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Juice Fasting for Health, Clarity, and Detox

In recent years, there’s been an increase in media coverage of periodic fasts – how they can increase your life span, help you lose weight, give you more energy, and offer other health benefits. When done right, fasting is a clarifying, interesting journey – but the process can seem intimidating, overwhelming, and downright torturous if [...]

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So, You’ve Detoxed, What’s Next?

I don’t know anyone who has experienced a major cleansing and wishes to go back to their old eating habits and lifestyle. As I mentioned yesterday, my taste buds have been awakened to a point where sugar and refined foods don’t even taste good anymore. I believe that a clean inner ecology means a clear [...]

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Begin Super Market Recovery Today (Part 3): Prepare to Detox

Detoxing is the body’s way of eliminating poisons and by-products from everyday life. Whether it’s flour from a diet high in refined carbohydrates, heavy metals from exposure to environmental toxins, back-log of medication, or viruses, bacteria, fungi, parasites or worms – all of this stuff needs to come out. We naturally detox each day; however [...]

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