Tag Archives | detoxification
Water Glass and Tap

Water Fast to Heal Illness

For the last couple of weeks, we’ve been talking about fasting (see the other topics here and here). Fasting with only water is the most challenging form of fasting. It means you’re not eating any calories at all, just making sure you’re well hydrated. Most of us are not used to this kind of drastic [...]

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Juice Fasting for Health, Clarity, and Detox

In recent years, there’s been an increase in media coverage of periodic fasts – how they can increase your life span, help you lose weight, give you more energy, and offer other health benefits. When done right, fasting is a clarifying, interesting journey – but the process can seem intimidating, overwhelming, and downright torturous if [...]

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