It is just not normal to persistently feel stomach cramps, gas, bloating and other similar discomforts. It is crucial to subdue stomach pains and discomforts; not just with the “temporary relief” of harmful over-the-counter and prescription drugs, but true, lasting relief. Working within the natural rhythms of our bodies brings such a relief. Here are some Natural Digestion Remedies.
What if you could combat some of that depression by adjusting your dietary intake and adding a couple of supplements? Well, you can. There are essentially three different sides to taking the natural antidepressant road – dietary changes, added supplements, and lifestyle modifications.
One of the most important parts of a healthy lifestyle is a proper routine. A set of actions and habits that form your daily routine will enable you to manage and maintain your health and also give you the structure around which you expand and further your goals and dreams.
Menopause pretty much inevitably affects half of the world’s population in some way. But there are natural ways to help relieve these symptoms while letting the body do what it naturally would do. Read on for some tips, tricks, herbs, and lifestyle changes that can help you find the right menopause relief you’ve been seeking.
Did you know that some 7 million Americans suffer from Coronary Heart Disease (CHD), the most common form of heart disease? Although medical treatments for heart disease have come a long way, controlling risk factors remains the key to preventing illness and death from CHD that is said to be the diseases of kings and the king of diseases.
When I screen them for Diabetes and when the test results are positive for high blood sugars, patients greet me with a plethora of emotions. As a physician, it is obvious to me that there are many myths about diabetes. I would like to dispel some common myths on Diabetes.
How do we address the issue of natural pain relief ? We live in an increasingly hectic world, and many of us have no time for pain management solutions. So we pop a couple of pills, forget about it, and before we know it, we’re dependent on ibuprofen and aspirin to get us through the day.
Although depression is generally not a preventable condition, lifestyle can play a significant part in its development. Making changes now can offer long-term benefits to your mental health. Here are some helpful hints that may assist you in keeping depression at bay.