Tag Archives | gluten

Quinoa: the Golden Supercrop

If you’re concerned about your protein intake, and you want a tasty alternative to your stock carbohydrates like pasta and rice, it’s about time you add quinoa (pronounced keen-wa, from the Quechua language) to your protein nutrition. This pseudocereal is related to the beet and the tumbleweed (did you even know those two were related?), [...]

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Wake Up to World Autism Awareness

Uncovering the Autism Label Today is World Autism Awareness Day, and I am smiling because my son just counted the cucumbers on the counter-top. He also picked up the newspaper and said “Al Gore.” He’s 3 ½ years old and has what the world is currently labeling as “autism.” And, I am smiling because this [...]

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What’s Wrong with Wheat?

Exposing the “Ancient” Super Grain Before you grab another heaping helping of that Captain Crunch, or sink your teeth into a buttery slice of bread – wait a second. The main ingredient in so many of our favorite (or at least most popular) food choices is wheat. Wheat was cultivated centuries ago, and even gets [...]

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