Tag Archives | HEALTH

Close-up on Green Tea

By on July 20, 2009 in Green Tea, Tea

In China, the most commonly enjoyed tea is definitely green tea. Greens are easy to process, easy to store, and easy to brew – and they have the added benefits of tasting good and improving your health. Green tea is grown all across southern China, from the foothills of the Himalayas to the coastal mountains [...]

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Olive Oil – the Healthiest Oil on Earth

By on July 12, 2009 in DIET, Olive Oil

Eating healthy is one of those things that we all should try to practice, and it’s almost overwhelming how many ways there are to do it. Sure, fruits, vegetables, greens, all should be staples in our diets; no one is going to argue that eating like that is anything BUT healthy. However, there is one [...]

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Home Probiotics – Making Your Own Yogurt

By on April 20, 2009 in DIET, milk, Probiotics, Yogurt

We’ve read about probiotics. They’re good for us, they help us digest, and they can even be beneficial in healing illnesses (like urinary tract infections) and restoring the body’s natural systems after a course of antibiotics. Making your own yogurt is a healthy, cheap way to incorporate probiotics into your diet. It’s easier than you [...]

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