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	<title>Skrewtips &#187; how to fall asleep faster</title>
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		<title>How does Melatonin ACTUALLY help me FALL ASLEEP ?</title>
		<link>http://www.skrewtips.com/2010/03/06/how-does-melatonin-help-me-fall-asleep/</link>
		<comments>http://www.skrewtips.com/2010/03/06/how-does-melatonin-help-me-fall-asleep/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:50:55 +0000</pubDate>
		<dc:creator>Andrea Phillips</dc:creator>
				<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[cure for insomnia]]></category>
		<category><![CDATA[cures for sleep apne]]></category>
		<category><![CDATA[fall asleep naturally]]></category>
		<category><![CDATA[falling asleep naturally]]></category>
		<category><![CDATA[help falling asleep]]></category>
		<category><![CDATA[how to fall asleep faster]]></category>
		<category><![CDATA[how to fall asleep naturally]]></category>
		<category><![CDATA[melatoin]]></category>
		<category><![CDATA[melatonan]]></category>
		<category><![CDATA[Melatonin supplements]]></category>
		<category><![CDATA[natural sleep remedies]]></category>
		<category><![CDATA[natural sleeping aids]]></category>
		<category><![CDATA[natural sleeping pills]]></category>
		<category><![CDATA[treatments for sleep apnea]]></category>
		<category><![CDATA[trouble falling asleep]]></category>
		<category><![CDATA[ways to fall asleep naturally]]></category>
		<category><![CDATA[ways to increase your levels of melatonin]]></category>

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		<description><![CDATA[For all those who cherish sleep, melatonin is our best friend.  It is a natural hormone in our bodies that is released into our blood stream to regulate our sleep cycles.  It is also a potent antioxidant, which makes it a friend to our youth as well. 
Late at night, after sunset, our [...]]]></description>
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