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	<title>Skrewtips &#187; kelp benefits</title>
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	<description>Food is Medicine</description>
	<lastBuildDate>Thu, 19 Aug 2010 02:07:58 +0000</lastBuildDate>
	
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		<title>Simply Seaweed for your Health</title>
		<link>http://www.skrewtips.com/2010/01/20/simply-seaweed-for-your-health/</link>
		<comments>http://www.skrewtips.com/2010/01/20/simply-seaweed-for-your-health/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:57:29 +0000</pubDate>
		<dc:creator>Corinne Kohrherr</dc:creator>
				<category><![CDATA[DIET]]></category>
		<category><![CDATA[Kelp]]></category>
		<category><![CDATA[heal with kelp]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[kelp benefits]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid health]]></category>

		<guid isPermaLink="false">http://www.skrewtips.com/?p=1911</guid>
		<description><![CDATA[In my Chinese herbal class this week, we discussed Kun Bu and Hai Zao, commonly known as Kelp and brown Seaweed (genus Sargassum).  These cold and salty underwater plants are classified in the Materia Medica by Bensky, the go-to-source for Chinese herbs, as “Herbs that Cool and Transform Phlegm.”  It sounds a little [...]]]></description>
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