Tag Archives | ldl cholesterol

Oatmeal: Tasty, Convenient, and Very Healthy

By on October 5, 2009 in Oatmeal

Oatmeal is one of those foods that everyone probably grew up on. I know my parents made me eat it (or some variation of it) every day throughout my entire childhood. I abandoned oatmeal for about five years when I grew up and moved out, but I went back and now it’s a regular part [...]

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Heart Health: Natural Ways to Avoid Coronary Artery Disease, Part 1

By on September 4, 2009 in CHD, DIET, DISEASE, HEALTH, high blood pressure

Did you know that some 7 million Americans suffer from coronary heart disease (CHD), the most common form of heart disease? This type of heart disease is caused by a narrowing of the coronary arteries that feed the heart. CHD is the number one killer of both men and women in the U.S. Each year, [...]

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