One of the biggest reasons why people around the world are switching to organic food is because it is more nutritious. Organically grown food is rich in fiber, minerals and vitamins. So, switching to organic food makes your body more resistant to various diseases, mainly because it has a much higher level of essential nutrients needed by your body to fend off against infections.
What do you eat? Are you a carnivore, vegetarian, or vegan? Is one really better than the other? Each group, of course, will claim its superiority and state facts about health or the environment. But there is a growing number of Americans who are assuming a different eating choice. They are called Flexitarians.
Don’t be fooled! Yeast infections don’t just affect women. Candia albicans, the yeast-like microscopic organism to blame, can affect men and children too. It targets mucous membranes, and can be carried by the blood throughout the entire body. And antibiotics only make the problem worse. So let’s talk about how to cure yeast infections naturally.
Spring can bring out a whole host of new allergies, from pollen and new cut grass in the air, to mold and dust that is uncovered by the melting snow and cleaning. But there are a few ways you can naturally cure and prevent these allergies from stopping your love of the new season.
The UN once declared Spirulina the “best food of the future”. Is it just sensationalism? After all, it’s only a microscopic, blue-green algae. Used by the Aztecs and Mesoamericans since the 16th century, few know that its history goes even further back to 9th century Chad. Presently, it is cultivated and eaten in over 70 countries as a dried powder or pill.
Are you up to date with the dangers of mercury in fish? With all the buzz about the amazing benefits of omega-3 fatty acids, many people are making fish a bigger part of their diets. But the fact that nearly all fish and shellfish contain mercury has most of us questioning whether or not it’s a good health choice.
Aspartame is present in many diet drinks, and acts as a sugar substitute to give your beverage the sweetness you need without the calories. But there is another safe and healthy alternative to make your drink taste as sweet as you’d like, without the unhealthy effects of aspartame.
It is halfway through February and we all know what that means – only a few weeks to get that beach body you’ve been telling yourself you’d have by now. Don’t worry, there’s still hope. Before you run to the nearest Walgreens for diet pills or schedule an appointment at a detox spa, look into this safe and natural way to lose weight and feel great.
Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
Jamaican Callaloo is a green leafy plant that has been culturally consumed in the West Indies, namely Jamaica, Haiti, Trinidad, etc. Callaloo is more or less like spinach, though people will swear that it’s totally different. It does have a distinct taste and is very savory.