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	<title>Skrewtips - Reverse Disease Naturally  &#187; oatmeal nutrition</title>
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		<title>Oatmeal: Tasty, Convenient, and Very Healthy</title>
		<link>http://www.skrewtips.com/2009/10/05/oatmeal/</link>
		<comments>http://www.skrewtips.com/2009/10/05/oatmeal/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:24:48 +0000</pubDate>
		<dc:creator>Maria Pollari</dc:creator>
				<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dietary fiber supplement]]></category>
		<category><![CDATA[fiber nutrition]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[ldl cholesterol]]></category>
		<category><![CDATA[oatmeal health benefits]]></category>
		<category><![CDATA[oatmeal nutrition]]></category>
		<category><![CDATA[oats]]></category>

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		<description><![CDATA[Oatmeal is one of those foods that everyone probably grew up on. I know my parents made me eat it (or some variation of it) every day throughout my entire childhood. I abandoned oatmeal for about five years when I grew up and moved out, but I went back and now it’s a regular part [...]]]></description>
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