Tag Archives | olive oil

Olive Oil – the Healthiest Oil on Earth

By on July 12, 2009 in DIET, Olive Oil

Eating healthy is one of those things that we all should try to practice, and it’s almost overwhelming how many ways there are to do it. Sure, fruits, vegetables, greens, all should be staples in our diets; no one is going to argue that eating like that is anything BUT healthy. However, there is one [...]

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Forget the Pills: 5 Ways to Kill Your Pain Naturally

By on November 23, 2008 in pain management, PLANT CURES

How do we address the issue of natural pain relief ? We live in an increasingly hectic world, and many of us have no time for pain management solutions. We may often feel pain, but we don’t know where it comes from or why it’s affecting us – and even if we would like to [...]

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Scrap Your Bottled Moisturizer: Make Your Own Skin Creams

By on January 24, 2008 in TECHNIQUES

Moisturizer is that magic elixir that metrosexuals, black folk like me, and everyone with very dry skin considers essential. It keeps the skin supple, comfy, glowing, and young-looking. But over-the-counter lotions and creams also sometimes contains mineral-based oils which clog the pores, and unpronounceable ingredients our bodies don’t understand. For years, I’ve used a variety [...]

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