Tag Archives | overeating

Reasons Why You Should Stop Overeating

Overeating burdens the body and is the prelude to illness. It also causes you to age prematurely. Sincere effort is required to control overeating and achieve satisfaction by eating just enough food to nourish you. The joy and satisfaction of eating does not have to be sacrificed to overcome overeating. Much to the contrary, improved [...]

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Stop Stuffing Yourself: The Dangers of Filling up

I was brought up surrounded by food, and I quickly learned that having “seconds” was a compliment to the cook. It was also a privilege. People are usually surprised by the amount of food I can pack in without seeming to gain a pound. I am, in fact, underweight. When Are You Finished with a [...]

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