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	<title>Skrewtips - Reverse Disease Naturally  &#187; posture</title>
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		<title>Discover the Alexander Technique and Relieve the Tension</title>
		<link>http://www.skrewtips.com/2007/09/12/discover-the-alexander-technique-and-relieve-the-tension/</link>
		<comments>http://www.skrewtips.com/2007/09/12/discover-the-alexander-technique-and-relieve-the-tension/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 14:59:13 +0000</pubDate>
		<dc:creator>Dr. Rajesh Vishwanathan</dc:creator>
				<category><![CDATA[TECHNIQUES]]></category>
		<category><![CDATA[alexander technique]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[backaches]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[therapy]]></category>

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		<description><![CDATA[We are seldom taught what good posture is. The consequences of modern day life, hunching over computers and leading a very sedentary existence is stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the thighs, legs and ankles, backaches, headaches, and other painful symptoms. The Alexander Technique: The Alexander Technique [...]]]></description>
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