Tag Archives | pregnancy

The Secret to a Pain-Free Childbirth: Attitude

By on August 26, 2008 in HEALTH, TECHNIQUES

Early Labor can Set the Stage for Stress, but You can Overcome it When my water broke during Lamaze class, I couldn’t count the feelings that rushed through my head. At only 36 ½ weeks, I was sure I was ready for my baby to come into the world, but I still wanted time to [...]

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Get Your Body in Shape for Pregnancy

By on January 8, 2008 in DIET

A family friend recently had her first baby after years of trying to conceive. She didn’t use fertility drugs or follow a strict get-pregnant diet. Rather, she and her partner finally decided to follow their doctor’s long-ordered advice: quit smoking. While this is sound advice for general health, many don’t know that something like stopping [...]

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