Tag Archives | stress relief

Stress Causes Cancer !!! Learn Natural Stress Relief Techniques

Fresh research findings are out for 2010, further linking stress with heart disease and with damaged chromosomes. The evidence that stress is detrimental to health is definitely overwhelming. Still, the research studies give a more in depth understanding of how the damage is being done, which can be used to better apply successful solutions. Natural [...]

Read full story Comments { 6 }

Take a Break — it Could Save You Money

Extended Vacation Time Could Save Billions, Minds A recent study by the National Institute of Mental Health showed that Americans are losing billions of dollars each year because of mental health issues. In fact, mental disorders, which can range from social anxieties to mood problems are the number one cause of disability in the United [...]

Read full story Comments { 0 }

Herb-a-Nomics: Holy Basil Packs Tons of Stress Relieving Power per Dose

Known as Tulsi in its homeland of India, this herb’s name literally means “matchless.” Holy basil was originally used to combat upper respiratory ailments – but nowadays we are reaping its stress relieving benefits. Addressing the Core of Our Stress What It Does Best Holy basil is primarily used to combat stress, decrease blood sugar [...]

Read full story Comments { 0 }