Tag Archives | stress

Stress Causes Cancer !!! Learn Natural Stress Relief Techniques

By on February 23, 2010 in Stress

Fresh research findings are out for 2010, further linking stress with heart disease and with damaged chromosomes. The evidence that stress is detrimental to health is definitely overwhelming. Still, the research studies give a more in depth understanding of how the damage is being done, which can be used to better apply successful solutions. Natural [...]

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Take a Break — it Could Save You Money

By on May 20, 2008 in HEALTH, NEWS

Extended Vacation Time Could Save Billions, Minds A recent study by the National Institute of Mental Health showed that Americans are losing billions of dollars each year because of mental health issues. In fact, mental disorders, which can range from social anxieties to mood problems are the number one cause of disability in the United [...]

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Adopt a Pet for your Health!

By on February 27, 2008 in CONDITIONS, high blood pressure

Cats Are Good for your Heart Who knew that having a pet in your home not only adds an extra someone to keep you company, but that it can actually be beneficial to your physical health? The latest news on the health benefits of owning a pet comes from the University of Minnesota’s Stroke Research [...]

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How Can You Prevent a Holiday Heart Attack?

By on December 26, 2007 in DISEASE

A recent health study showed that, in the United States, the rate of people suffering heart attacks significantly increases during the months of December and January, aligning with the holiday period. The study’s directors have suggested that possible culprits for this may include breaks in diets, exercise programs and excess alcohol consumption that commonly take [...]

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Begin Super Market Recovery Today (Part 3): Prepare to Detox

By on September 27, 2007 in DIET

Detoxing is the body’s way of eliminating poisons and by-products from everyday life. Whether it’s flour from a diet high in refined carbohydrates, heavy metals from exposure to environmental toxins, back-log of medication, or viruses, bacteria, fungi, parasites or worms – all of this stuff needs to come out. We naturally detox each day; however [...]

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Laughter is the Best Medicine

By on August 27, 2007 in TECHNIQUES

Here’s just one more way of letting go of some of that pent-up anger and stress. Check out CNN’s report on Laugh Therapy by Dr Sanjay Gupta below The video suggests that even fake laughing has a positive affect on our moods, and that “faking it until we make it”, is a good place to [...]

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Take Control of your Stress With an Alkaline Diet

By on August 1, 2007 in DIET

Got stress? If you don’t, you’re either living on an imaginary spa retreat, or you’ve captured life’s biggest secret. But, if you do – you’ll probably want to read on. Whether you’re in the middle of a move, writing your thesis, dealing with sickness, or simply overwhelmed with your daily activities — stress causes your [...]

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