Tag Archives | Vitamin C

Allergies Bothering You? Natural Antihistamines!

By on May 27, 2009 in Allergy, Butterbur, honey, Spirulina, Vitamin C

Ugh! The weather outside is beautiful – the sun is shining, the trees are blooming and the air finally feels tolerably warm. So why do I find myself suffering? The answer is seasonal allergies. I got the telltale itchy eyes a few weeks ago, and since then they’ve threatened to get worse. I knew a [...]

Read full story • Comments { 6 }

Kale: Powerful Protection Against Cancer and Blindness

By on May 18, 2009 in DIET, HEALTH, Leafy greens, Vegetables

David wrote about this wonder vegetable for his green vegetable series, but I wanted to add my voice and tell you a little bit more about some of kale’s even more awesome health benefits. Kale, the nutritious, dark-green member of the Brassica family, is one of the best values in the vegetable world in terms [...]

Read full story • Comments { 2 }

Brace Yourself Naturally Against the Flu

By on January 12, 2009 in flu, PLANT CURES

We’re in the middle of flu season, which lasts from about November to March, and this time of year certainly reminds us that the flu can be terrible. The aches, pains, and sheer mucus production sap your strength, turn you into a social pariah, and make you feel miserable for weeks. And lately in the [...]

Read full story • Comments { 1 }