Tag Archives | vitamin d supplementation

Simple Ways to get enough VITAMIN D

By on March 30, 2009 in DIET, vitamin d

Are all those long hours in front of the computer give you a vitamin d deficiency ? Vitamin D’s greatest benefit is that it works in the small intestine to aid the body in absorbing calcium, which helps the body maintain healthy bones and joints. Usually the human body produces vitamin D on its own [...]

Read full story • Comments { 2 }