It’s usually not until the end of the year when I realize the journey that I’ve endured for the preceding 365 days. 2007 was all about overcoming and accepting health challenges. Most of the time, I was busy making green shakes, or trying to conjure up new ways to get my child to eat broccoli.
What’s Wrong with Wheat?
Before you grab another heaping helping of your favorite cereal, or sink your teeth into a buttery slice of bread – wait a second.The main ingredient in so many of our favorite (or at least most popular) food choices is wheat. Wheat was cultivated centuries ago, and even gets mentioned in the Bible. So, we’d be apt to guess that it’s good for us, right? Well, most of the world would certainly have you believe so.