Tag Archives | yin and yang

Food: The Surprising Way to Stay Cool as a Cucumber

By on August 24, 2009 in Ayurveda, Cooling and heaty foods

Maybe you live, like I do, in a bustling metropolis that heats up in the summer. Maybe the asphalt sticks, the buildings block out any breeze, and the heat does not dissipate in the nighttime. Maybe you also suffer living in an old building with no air conditioning to speak of. Maybe you spend your [...]

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