Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
How does Melatonin ACTUALLY help me FALL ASLEEP?
Melatonin is a natural hormone in our bodies that is released into our blood stream to regulate our sleep cycles. Late at night, after sunset, our body releases melatonin from our pineal gland into our bloodstream. This gives us that relaxing feeling and the permission to get some much needed rest from our day’s work – our bodies’ way for falling asleep naturally.
What is Resveratrol and How Can it Help Me?
When I started doing research on resveratrol, a polpyphenic compound mostly found in grapes and red wine, it was hard to know what to focus on. There is a large amount of studies on this plant compound and its effect on preventing cancer, reducing the risk of heart disease, repairing organ injury, prolonging cell life and much more.
Natural Treatments for Eczema
Easing the suffering of eczema must go beyond just relieving its painful skin outbreaks. Medicines and ointments bring immediate relief but do not correct the problem. Applying natural solutions not only relieves the outbreaks, but also works to correct and eliminate the precursors to eczema. A home remedy for eczema is always a viable option.
Stress Causes Cancer !!! Learn Natural Stress Relief Techniques
The most empowering way to eliminate stress, however, is through the thought process. Your view of life, as it presents itself to you, determines your reaction to it; even on a physiological level. Stress can be cut off at the root by maintaining a positive attitude, and an inner faith that you can meet life’s challenges with strength and success.
Simple and Natural Solutions for ADHD and ADD
When I was a teenager, it was the trend to diagnose children with ADHD (Attention Deficit Hyperactivity Disorder) and ADD (attention deficit disorder). However, there is still a real need for proper diagnosis and treatment. Past treatment has relied heavily on drug therapy, i.e. Ritalin, but studies are now proving that diet and alternative treatments are also effective.
Diet Soda causes Diabetes
As a child, I couldn’t wait until I was old enough to try the coveted fizzy drink known as soda. And when I was finally given a taste of the sugary liquid, I gagged. Soda was not what I thought it was going to be and studies are proving that it is definitely not what its manufacturers and advertisers make it out to be.
Reasons Why You Should Stop Overeating
Overeating burdens the body and is the prelude to illness. It also causes you to age prematurely. Sincere effort is required to control overeating and achieve satisfaction by eating just enough food to nourish you. The joy and satisfaction of eating does not have to be sacrificed to overcome overeating. Much to the contrary, improved health and a purer appreciation for food can be achieved.
Lactose Intolerant to your Medication?
Lactose is present in more than 20% of prescription drugs and about 6% of over-the-counter medication, especially in birth control pills and, ironically, those that treat stomach acid and gas. Compared to milk and foods measured in grams, medications contain small amounts of lactose measured in milligrams, which is why most pharmacists claim that none or an extremely small reaction will occur.
Ayurvedic Diet for Breast Cancer Prevention
I was watching the local news when they featured a study suggesting that The University of Michigan Comprehensive Cancer Center has shown that turmeric and black pepper help prevent breast cancer by limiting the growth of stem cells and potential tumors. I wondered if Ayurveda, the system of medicine native to India, prescribes a specific diet for breast cancer prevention.
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