What do you eat? Are you a carnivore, vegetarian, or vegan? Is one really better than the other? Each group, of course, will claim its superiority and state facts about health or the environment. But there is a growing number of Americans who are assuming a different eating choice. They are called Flexitarians.
Natural Yeast Infection Cures — Put the Antibiotics Down!!
Don’t be fooled! Yeast infections don’t just affect women. Candia albicans, the yeast-like microscopic organism to blame, can affect men and children too. It targets mucous membranes, and can be carried by the blood throughout the entire body. And antibiotics only make the problem worse. So let’s talk about how to cure yeast infections naturally.
5 Ways to Naturally Stop those Allergies!!
Spring can bring out a whole host of new allergies, from pollen and new cut grass in the air, to mold and dust that is uncovered by the melting snow and cleaning. But there are a few ways you can naturally cure and prevent these allergies from stopping your love of the new season.
The Real Lowdown on Spirulina
The UN once declared Spirulina the “best food of the future”. Is it just sensationalism? After all, it’s only a microscopic, blue-green algae. Used by the Aztecs and Mesoamericans since the 16th century, few know that its history goes even further back to 9th century Chad. Presently, it is cultivated and eaten in over 70 countries as a dried powder or pill.
Do You Like Getting Poisoned When Eating Fish?
Are you up to date with the dangers of mercury in fish? With all the buzz about the amazing benefits of omega-3 fatty acids, many people are making fish a bigger part of their diets. But the fact that nearly all fish and shellfish contain mercury has most of us questioning whether or not it’s a good health choice.
Natural and Safe Sugar Substitute
Aspartame is present in many diet drinks, and acts as a sugar substitute to give your beverage the sweetness you need without the calories. But there is another safe and healthy alternative to make your drink taste as sweet as you’d like, without the unhealthy effects of aspartame.
Losing Weight Naturally with Fiber
It is halfway through February and we all know what that means – only a few weeks to get that beach body you’ve been telling yourself you’d have by now. Don’t worry, there’s still hope. Before you run to the nearest Walgreens for diet pills or schedule an appointment at a detox spa, look into this safe and natural way to lose weight and feel great.
Apple Cider Vinegar – A Sweet and Sour Solution
Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
The Jolly Rancher Herb — Yellow Verbena, The Cold Fighter
Yellow verbena or lemon verbena, native to South America, has quite a few health benefits packed into this pungent herb. The plant looks very similar to your average mint plant — perhaps like the common lemon mint — and a tea can be made out of its leaves just like any other mint plant.
Health Benefits of Jamaican Callaloo and How to Cook Callaloo
Jamaican Callaloo is a green leafy plant that has been culturally consumed in the West Indies, namely Jamaica, Haiti, Trinidad, etc. Callaloo is more or less like spinach, though people will swear that it’s totally different. It does have a distinct taste and is very savory.
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