Lactose is present in more than 20% of prescription drugs and about 6% of over-the-counter medication, especially in birth control pills and, ironically, those that treat stomach acid and gas. Compared to milk and foods measured in grams, medications contain small amounts of lactose measured in milligrams, which is why most pharmacists claim that none or an extremely small reaction will occur.
Simply Seaweed for your Health
Drawing their nutrition from the ocean and seas, kelp and seaweed are extremely rich in iodine and calcium, as well as many other vitamins and minerals. Depending on the strain, seaweed can be high in protein (Spirulina) or Vitamin C (red and brown algae). And, although these aquatic plants are low in fat, they have a higher content of essential fatty acids than land plants.
Getting Enough Oxygen for Health and Revitalization
The most essential nutrient for the human body is Oxygen. It promotes a better quality of life. Oxygen is used throughout the body to energize and protect our existence. There are various ways to insure a high intake of oxygen; and in doing so, prevent illness and revitalize the body.
Natural Hangover Remedies
Everyone knows the traditional hangover prevention tips like consume alcohol on a full stomach, drink a lot of water and get plenty of rest. And, there are some strange hangover remedies like taking a wasabi bath or eating deep fried canaries, but I think I’ll stick to the nourishing foods that have been proven to alleviate the symptoms.
Enjoy The Health Benefits of Sunflower Seeds
The beauty and vibrancy of the sunflower is illuminated in the sunflower seeds it gives birth to. While growing, sunflowers twist on their stems to follow the sun throughout the day, and their efforts award us with seeds that spring forth with an amazing array of nutrients. Sunflower seeds are a delicious treat that is sure to fortify our nutrients and help improve our health.
Food Dyes can Change the Color of your Colon
According to an article in the Archives of Pathology and Laboratory Medicine, a blue colon was discovered during the autopsy of a 50 year old woman who had been hospitalized and was receiving liquefied food containing FD&C Blue No.1 or “brilliant blue” with a 1:10 ratio (food coloring:food).
Healthy Offerings From The Pine Tree
There is a world of excitement in the pine tree in all the ways it can improve our health beginning with its delicate needles, that give it its unique character, and make a pine needle tea that is beneficial for deep, internal healing and is rich with Vitamin C and Bioflavanoids. It also provides a wealth of potential health benefits for us when we consume its nuts and oils.
Ayurvedic Diet for Breast Cancer Prevention
I was watching the local news when they featured a study suggesting that The University of Michigan Comprehensive Cancer Center has shown that turmeric and black pepper help prevent breast cancer by limiting the growth of stem cells and potential tumors. I wondered if Ayurveda, the system of medicine native to India, prescribes a specific diet for breast cancer prevention.
Natural, Long Term Relief for Constipation
Constipation is so common among us, that the image of someone sitting on the toilet, reading a book, requires no explanation. Whenever our elimination processes require hours, and even days of excessive effort, with minimal returns, we are officially constipated! A natural, healing pathway does exist for us to experience relief and regularity.
A Natural Cure for Bipolar Disorder
There are different classifications and levels of severity for bipolar disorder. It can be debilitating and isolating, and unfortunately, even appropriate medication can cause side effects and potentially alter one’s personality. There has been a lot of research done on the effect of diet and vitamins on bipolar disorder, but is there a natural cure for bipolar?
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