Our sugar consumption has hit the roof. Americans are eating more sugar than their ancestors. The exact figure is not known but it is estimated that it is over 120 pounds per person per year and that is an awful lot. Man has tampered with sugar by refining it.
What if I invited you to lunch and offered you one of three dishes: A bowl of crunchy potato chips, a bowl of juicy red grapes, or a bowl of leafy greens – which would you choose? My mother asked me this question yesterday as we debated my role in convincing society to change their eating habits.
I remember the day I decided to completely remove sugar from my son’s diet. He’d just turned two, and had a fever. We gave him some liquid children’s acetaminophen to bring down his temp. Within seconds of drinking the sweet medicine, my boy stood up, ran into the wall with zooming speed, bumped his head, got up and began jumping on the bed.