With all of the published studies out there, it can be confusing as to how I came to this conclusion. After all, the Wrigley Science Institute claims that chewing gum can relieve stress, while a UT Southwestern oral surgeon claims that constant chewing can lead to TMJ and muscle spasms and pain.
Keep Your Mouth and Gums Healthy – Naturally!
You already know that diet plays a part in your overall health and well-being, but did you know that what you put into your mouth can affect your oral health? If you want to keep your chompers in good condition, here’s what to enjoy and avoid.