For a few years now, actually, ever since I became a vegan 4 years ago and started changing my diet, I’ve been shopping at Trade Joe’s. Sure, I frequent Whole Foods and Wild by Nature as well, but all in all, Trader Joe’s is my baby — for food and all natural remedies. I’d gladly choose it over the rest if it ever came down to it.
There’s Something Magical About Cacao, My Personal Tale
I would like to share some anecdotal research with you about an experiment I conducted yesterday with raw cacao nuts. Cacao, being the most antioxidant-rich superfood on the planet, and honored since the ancient Mayan and Olmecs have been around, has been of great interest to me over the past few weeks.
Oh Soy Bad: How We are Misled about the Benefits of Soy
So the real question is: is soy bad for you? Soy is loaded with trypsin inhibitors that prevent proper protein digestion; goitrogen which inhibits thyroid function; phytic acid, a fiber that impairs absorption of minerals; and phytoestrogens which dangerously increase the estrogen hormone.
Consumers Demand Local Food
Local food is generally healthier since it doesn’t contain unnecessary preservatives; meat, poultry, vegetables and fruits are also cared for much more intently on small-sized local farms. We, as consumers, can buy fresh, healthy foods and save the environment from the green house gases by buying locally grown produce.
Make Room for Mushrooms, The Elixir of Life
“The Elixir of Life” and the “King of Herbs,” the mushroom holds it own in the world of medicine and healing. A fungus native to the region of Japan, used for over 2000 years, mushrooms have been used to flavor foods and provide excellent sources of amino acids, proteins, and iron.
Caffeine Crash Course: Should You Wean Yourself from that Morning Cup?
Caffeine has recently been linked to a number of health problems — blood sugar woes for those with diabetes, an increased risk of miscarriage in women who are pregnant – but the dangers of caffeine consumption don’t come as a great surprise to the medical community.
Sweeten Up Your Health with Bee Propolis and Honey
Honey has been used not only as a sweetener, but for medicinal purposes dating back to ancient Rome, Egypt, China, and Greece. Dating back to 2100 BC, honey has been mentioned in the ancient writings of Indian texts and possibly even further back than that.
What Does “All-Natural” Really Mean?
There’s reason to believe that just because a product is labeled as natural, it may not be any better for you. That’s because, up until now, no industry regulations have been set on the words ‘natural’ or ‘organic’ – meaning just about anyone can use it on their product, even if it’s not totally true.
Unlocking the Sacred Power of Cacao
Cacao, the bean from which chocolate is made, has been said to have healing properties as well as benefits for both the heart and brain. Studies have shown that those with high blood pressure can benefit from a daily dose of dark chocolate. Cacao is also rich in antioxidants, which may help to prevent diseases like cancer.
Get Your Body in Shape for Pregnancy
A family friend recently had her first baby after years of trying to conceive. She didn’t use fertility drugs or follow a strict get-pregnant diet. Rather, she and her partner finally decided to follow their doctor’s long-ordered advice. Here are some tips you may not have considered if you’ve been trying to get pregnant without success.
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